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Northern Utah Academy for Math, Engineering and Science Early College High School
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'Happier' January 2021

1/4/2021

1 Comment

 
How can we start this new year happier? Things have certainly not been easy over the last year, and we are still in difficult and uncertain times. The best way to try to handle our difficult emotions and experiences is by focusing on what we can control. This month, we're encouraging everyone to focus on small steps to try to boost happiness - for ourselves and others around us - to spread kindness and hopefully inspire others to do the same.

Source: www.actionforhappiness.org/happier-january
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1 Comment
Robert Stevens
1/5/2021 08:09:48 am

Love the counseling corner!
Focusing on what I can control is a great way to bump up my baseline of happiness.

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