NUAMES COUNSELING
  • Counseling Home
  • NUAMES Graduation Requirements
  • Summer Online Courses
  • Counseling Calendar
  • 2023-24 DAVIS Course Requests
  • 2023-24 NORTH Course Requests
  • Capstone
    • NUAMES North
    • NUAMES Davis
  • Career Exploration
  • CCR Meeting Information
  • Citizenship Recovery
  • College Planning
  • Counseling Center Newsletter
  • CTE Internships
  • Early College (WSU)
  • Mental Health Support
  • Parent/Student Resources
  • Scholarships & FAFSA
  • Seminars
Northern Utah Academy for Math, Engineering and Science Early College High School
DAVIS Campus 801-395-3350
​NORTH Campus 801-626-8600

meaningful may 2021

4/30/2021

0 Comments

 
How can we find a greater sense of purpose and meaning? Being part of something bigger than ourselves - and focusing on the things we value - is vital for our wellbeing. So let's take time to reflect on what we care about this month and prioritize the things that matter.
Source: www.actionforhappiness.org/may
Picture
0 Comments

panic and anxiety attacks; how to cope with                                them if you're at school

4/21/2021

0 Comments

 
0 Comments

Active April 2021

4/1/2021

0 Comments

 
Keeping active is a great way to boost our mental wellbeing. So this month we're encouraging everyone to get moving and get outdoors as much as possible. Whatever your circumstances or physical limitations, you can find your own ways to be a bit more active. We don't need to run marathons - there are simple things we can all do to take care of our bodies, like unplugging from technology, reconnecting with nature and getting more sleep! 
Take care of your body.  It's the only place you have to live.  Jim Rohn
​Source: www.actionforhappiness.org/active-april
Picture
0 Comments

    Author

    NUAMES Counseling Team

    Archives

    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    May 2020
    April 2020
    March 2020

    Categories

    All

    RSS Feed

Proudly powered by Weebly