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Northern Utah Academy for Math, Engineering and Science Early College High School
DAVIS Campus 801-395-3350
​NORTH Campus 801-626-8600

Daily Strategies PartII

4/16/2020

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Accessibility. Develop ways in which you are accessible to other NUAMES students, friends and family.

Face Time and Connectivity. Humans need to feel and be connected. Utilize video tools such as Skype, Facetime, Google Hangouts, Facebook and WhatsApp to connect visually.

Resources. Know your resources; from meeting your basic needs to when you are in an emergency.

Support. The National Alliance on Mental Health Illness website provides a comprehensive guide to national and local mental health resources. Know that there is help when needed.
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Source:  ​https://www.actionforhappiness.org/active-april
Check out the Action for Happiness Apps for iPhone and Android
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