Face Time and Connectivity. Humans need to feel and be connected. Utilize video tools such as Skype, Facetime, Google Hangouts, Facebook and WhatsApp to connect visually.
Resources. Know your resources; from meeting your basic needs to when you are in an emergency.
Support. The National Alliance on Mental Health Illness website provides a comprehensive guide to national and local mental health resources. Know that there is help when needed.
Check out the Action for Happiness Apps for iPhone and Android