In the interest of giving you ways to manage stress in the current times we are facing, I would like to share this resource with you. There are many resource links within the resource to support you and the ones you care for and care about.
Coping with Stress
Reach out to each other and support one another. Be kind to yourself by practicing self-care and connected "social distancing." Remember to focus on "what's important now."
Be well and safe, NUAMES family!
Stephanie Grotzky, NUAMES School Social Worker